#MACRO BASED MEAL PLANNER HOW TO#
#MACRO BASED MEAL PLANNER FULL#
#MACRO BASED MEAL PLANNER PROFESSIONAL#
#MACRO BASED MEAL PLANNER FREE#

Eventually (for me at least) counting macros helps you learn how to eat intuitively. You can’t go carb crazy, but you can definitely have a treat here or there and still meet your goals.

So while counting macros definitely encourages you to make healthy food choices–it also promotes balance. Rather than focusing solely on calories, you focus on these macronutrients and try to comprise your diet of a certain percentage of each macronutrient. I feel like I have truly tried every diet known to mankind over the course of the past ten years, but counting macros is truly my favorite! Why? Because when you count macros (macronutrients), you are learning about the composition of food–how many carbs, protein and fats are in food. We are sorry to hear that you do not enjoy the current app but do value your feedback and appreciate you leaving your thoughts.I have counted macros on and off for several years now.

#MACRO BASED MEAL PLANNER FULL#

On the plus side they do offer many tasty and easy recipes, the ability to customize recipes, and to copy meals or full days throughout the week. Priorities are obviously way off.Īt least I’m a lifetime member and will hopefully be able to use the app again when new changes come. I’ve asked many times for the web version to be reinstated and they say there are no plans for that, but they made sure to add a calculator for counting booze. Now most recipes aren’t available with weight measurements (this is the easiest way for me to cook and serve), and the fill my macros feature still hasn’t been added back. The company should have surveyed current users to determine most requested features and implemented them before launching the new app. Now there is no web version and trying to plan everything on my phone is too cumbersome, eye straining, and many previous features have been removed. Loved it so much I joined as a lifetime member just before they launched their new app. I was able to do weekly planning on the website, create custom recipes, and then use the ‘app’ to makes adjustments on the fly during the week. I signed up for Macrostax about a year and a half ago and really loved it. Web based version was perfect, hate it now Join the 170K+ people who have trusted Macrostax to help them get the health and confidence they deserve. With all of our delicious (and nutritious) recipes, you’ll never feel like you’re on a diet.

Custom Recipes: create and customize your own macro-friendly recipes.

Progress Tracking: track weight and measurements to see how far you’ve come.

Nutrient Timing: get special pre and post workout macros to make sure you’re eating what your body needs at the right time.

Customizable Planner: customize your planner according to your own lifestyle and workout schedule.

#MACRO BASED MEAL PLANNER PROFESSIONAL#

Custom Macros: set your own macros based on advice from a coach or medical professional.

Food Database: log and track using our database of over 1 million verified foods, including restaurants.

#MACRO BASED MEAL PLANNER FREE#

Free Nutrition Coaching: first class support without the price tag is just a click away in the app.

Flexible Food Tracking: scan food and keep track of everything in your customized food log, and repeat your favorite meals as often as you want.

Easy, Simple Recipes: eat meals in a matter of minutes with options like freezer-friendly, no cook, less than 10 minutes, less than 5 ingredients, instant pot, and more.

Smart Meals: recipes with built-in portioning so our Macrostaxers can hit their macros with ease.

Personalized Nutrition: specific carb, protein, and fat numbers tailored to your body and goals.

Our monthly membership is $29.99/month and yearly membership is $179.88 (which is 50% off the month-to-month price)! You’ll learn how to balance healthy meals with foods you love.Simply pick a recipe, cook and enjoy, and watch your results unfold! Plus, our in-app recipes are designed to have the perfect amount of carbs, protein, and fat so you can hit your macros without thinking about it. Just tell us about you and your goals, and we’ll give you a customized and sustainable nutrition plan.

We take the guesswork out of nutrition by telling you what and how much to eat. Macrostax will help you lose the weight, and keep it off. Tired of low calorie diets and not eating carbs? Stop feeling hungry without seeing results.

Macro based meal planner